If you check the care instructions, your yoga mat might be suitable for the washing machine (more likely if it has a thinner ...

Are you using silicone baking mats wrong? Learn the biggest mistakes to avoid, how to clean them properly, and when to use ...

Here's today's Strands answers and hints. These clues will help you solve The New York Times' popular puzzle game, Strands, ...

Sweater shavers can restore pillows, low-pile rugs and couches to their former glory. Just avoid using them on delicate ...

Teach chair yoga? Whether you're thinking about it or if you already lead classes, it can be helpful to understand these essentials.

Trainer tips: Move slowly between the positions. Once you’ve reached the end of your range, hold for a few seconds. Use a ...

Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.

Generated by create next app PHILADELPHIA (WPVI) -- Shoshana shows us a mat Pilates exercise using your own body weight. To watch previous fitness tips, CLICK HERE.

The comment from Brendan Carr, a Republican, raised concerns from lawmakers about how President Trump might use the agency. By Cecilia Kang Reporting from Washington The chairman of the Federal ...

AUSTIN (KXAN) – The University of Texas’ School of Social Work announced Wednesday a new chair supporting research on substance abuse and recovery. The chair is named in memory of Dr. Lori Holleran ...

Mat Ishbia’s legal battle within the Phoenix Suns ownership group isn’t going away. Two minority owners of the NBA franchise responded to a countersuit filed by Ishbia against them in a Delaware court ...