Learn how to debloat fast with practical, evidence-based tips to ease a tight, bloated stomach and feel comfortable again.

Scientists have uncovered new genetic clues that help explain why some people go to the bathroom more often than others—and ...

A large genetic study of more than 260,000 people, published in Gut, has identified DNA variants linked to how often people have bowel movements, offering new insight into gut motility. Alongside ...

The U of A encourages all members of the campus community to familiarize themselves with the annual Alcohol and Other Drug Policy notification.

Fibremaxxing simply means consuming more fibre — something that admittedly has no defensible reason to be any more of a talking point at this moment than the moments that came before it. But the ...

Learn how stool appearance can signal colon cancer. Recognize signs like ribbon-like and pebble-shaped stools, and understand ...

From the risks of opioid pain medications to alternative options, here’s how to advocate for a plan that helps your athlete ...

Having digestive issues? While experts often caution that eating bread will make these issues worse, there's an exception. British researchers published new guidelines earlier this fall about foods ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...