Heart attacks can come on suddenly or feel subtle — chest pressure, shortness of breath, nausea, sweatiness or unexplained ...

From counseling to creative healing, advocates Dulce Orozco and Yanellys Martinez are reshaping how mental health treatment is discussed Latine communities ...

According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...

"When someone has a low level of impulse control or patience, this can make a person feel an urgent need to express ...

“By striking this balance, you are telling your brain that you can tolerate uncertainty and trust your future self to be able ...

DISCOVERING my boyfriend has been having sex with my sister was enough of a shock – but to then find out she’s having his baby is a real kick in the teeth. Me and my boyfriend are ...

Cleaning our home is essential if we want to maintain a suitable and optimal environment to live in that helps us have an orderly and peaceful life, as well as a healthy one. Howev ...

Someone experiencing a toxic relationship with their phone or social media might use it excessively, neglect their other ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Their stories and their courage to talk frankly about their conditions build healthy awareness of current treatments and the ...

These schools have a mission to help students flourish academically, emotionally, mentally and spiritually, experts say.

"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...