The gut microbiota is the complex and dynamic community of bacteria, fungi, parasites, and viruses that enter into a ...

Aimed at softening and smoothing skin by gently but effectively exfoliating the top layer of skin, lactic acid can significantly improve the appearance of all skin types with regular use. It can be ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Light activity like walking ...

Do your muscles ache after every workout, or do you often feel drained even after a full night’s sleep? If yes, your body might be craving magnesium. This powerhouse mineral supports faster muscle ...

The opening lyrics of ZZ Top’s Legs are “She’s got legs, she knows how to use them.” Green Bay Packers quarterback Jordan Love has legs, and he’s learning how to use them. Love isn’t Lamar Jackson but ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

Gene-metabolite map of the GABA and lactic acid pathways in florets from packed cultivars. Differential gene expressions (squares) and differential compound abundances (circles) in Olter and BAT39 ...

In early July, Heart extended its ongoing Royal Flush Tour through late December, and now the Rock & Roll Hall of Famers have announced a new U.S. leg that will keep them on the road into 2026. The ...

Sam Burns and Wyndham Clark both made the cut last week at the British Open and are scheduled to play this week in the PGA Tour’s 3M Open in the Twin Cities, Minnesota. To get there, they first have ...

Back in 2004, several automakers got together to create a more pure form of gasoline to meet strict standards set by the U.S. Environmental Protection Agency (EPA), now known as Top Tier gasoline.