Everyday Health on MSN
Why Do My Stomach Muscles Protrude When Doing Sit-Ups?
A stomach bulge during sit-ups may mean diastasis recti or a hernia. Both conditions are treatable, often with exercise or medical intervention.
18hon MSN
No floor, no crunches — sculpt your core in 10 minutes with this trainer’s standing abs workout
If you don't like lying on the floor for core workouts then you'll love this all standing ab routine. All you need is a pair of dumbells and these five moves.
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