Create your own homemade seed starting mix with the perfect balance of nutrients and moisture. This seed starting mix DIY is simple to put together. The perfect seed starting potting mix should be ...

According to a study, avocado seeds are a rich source of lipids, proteins, vitamins, minerals, and bioactives. These possess diverse health benefits. Avocado seed extracts work as “antioxidant, ...

Sesame seeds offer numerous health benefits. When it comes to sesame seeds, colour matters more than you think. These tiny seeds may look simple, but they have the power to transform your dish - ...

Erin DeJesus was most recently contributing editor of Eater, and has held various writing and editing roles at the brand since 2010. A James Beard Award winner, she particularly loves working on ...

The name means "seeded apple," and some scholars believe the pomegranate—not the apple—hung from the tree of knowledge in the Garden of Eden. But there is nothing forbidden about this fruit. Break one ...

Halim seeds, also known as garden cress seeds, are essentially a multi-vitamin in a seed. According to a 2024 study, they contain iron, protein, and loads of other beneficial nutrients that help keep ...

Chia seed pudding is one of the easiest breakfasts to prepare; it is nutritious, light and supportive of your gut health. Studies state that chia seeds are rich in fibre, which helps digestion work ...

If you want a salad that shouts “holiday,” then you have landed in a very good spot. Marcus Samuelsson shares a comfort-food recipe for oxtail pepperpot with dumplings Recipe: Make this Beef, Mushroom ...

Health benefits of cucumber, mint, ginger and chia seeds: Mix all these superfoods in your drink to reap their benefits (Images: Canva) Chia seeds are called superfoods for a reason. They are packed ...

Johanna Le Pape, French-born award-winning pastry chef who lives in Southern California, has written a cookbook that revolutionizes the art of baking. Her book, “Patisserie Revolution” (Robert Rose), ...