Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

A partial government shutdown took effect Jan. 31 after Congress missed a midnight Jan. 30 deadline to pass a revised federal funding package — disrupting some health systems’ hospital-at-home ...

Rhode Island residents now need an income over $100,000 to affordably purchase a home in any municipality. Housing costs in the state have risen 60% since 2018, while wages have only increased by less ...

ORLANDO, Fla. – People who have been rejected from getting Florida government help to hurricane-proof their homes may get a second chance under a bill filed by an Orlando-area lawmaker. State Sen.

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

A home in Pittsburgh's Homewood neighborhood. A multi-million dollar proposal designed to rehabilitate Pennsylvania’s aging housing stock failed to receive funding in the state’s 2025-2026 budget — ...

If you are struggling this winter to make some ends meet and need help keeping the heat on, there is available assistance for Pennsylvanians. The Department of Human Services for the Commonwealth of ...

Innovative housing developments are supporting the aging grid infrastructure and delivering cost effective energy to homes. For three years running, the price of electricity has increased at a faster ...

Bubic (shoulder) has been cleared to begin a throwing program in November, MLB.com reports. Bubic missed nearly all of the second half after being diagnosed with a left rotator cuff strain, but he ...

The Home Depot has launched a program that can help fix a labor shortage and create job opportunities in skilled trades. Home Depot’s Path to Pro Skills Program offers free, on-demand virtual training ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements in knee pain, according to a new study led by Mass General ...