Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

Q3 2025 Earnings Call November 10, 2025 5:00 PM ESTCompany ParticipantsTrevor Rousseau - ControllerJason Vieth - President, ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...