Panaji: Chief minister Pramod Sawant on Friday said efforts will be made to make Goa a global hub for holistic wellness.He ...
A seasoned chef talks about the importance of ghee and mustard oil in cooking, asserting they are healthy fats rich in nutrients. | Health ...
Draupadi Sarahu, a 50-year-old resident of Durg, Chhattisgarh, had been living with the burden of sciatica pain since 2015.
Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance digestion and improve sleep.
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate ...
Chapped lips in winter often lead to cracked lips. Here are some natural health hacks that can help you get supple lips ...
Ayurveda highlights sesame seeds as a powerful food for digestion, strength and fertility. Here's how til nourishes the body ...
As millions of Americans evaluate their health plan options during open enrollment season, a recent survey found that 43% of people regret a health decision they’ve made because of misleading ...
Millet golgappe? Healthy momos? At Soma - The Ayurvedic Kitchen in Shalimar Bagh, Delhi's most-loved comfort foods get an ...
College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, it ...
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...