The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested picks from Insight Timer, Calm and more.

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and inner balance. #tibetan #monks #tibet ...

Ever jolted awake from a terrifying dream of falling? Experts explain this common phenomenon, known as a hypnic jerk, as a normal brain misfire during sleep transitions. While usually harmless, ...

Vaishnaw Shares Video Glimpse of India’s First Hydrogen Train, A Milestone Moment ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing Light. Music for Deep Rest and Sleeping Buddha Tribe is your online free music ...

Our brains hum with electricity. Tiny pulses fire when we are awake, when we concentrate and when we sleep. But what happens when we do something deceptively simple — when we sit in stillness and ...

Police in at least three North Jersey towns are investigating multiple burglaries that occurred early Saturday while residents were sleeping at home. The crimes occurred around 6 a.m. at residences in ...

"We're thinking of working with film people, not only in terms of the cast but also staff, but I do wonder how it will turn out." When you purchase through links on our site, we may earn an affiliate ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

The combination of physical intimacy and oxytocin seems to boost healing, according to research published in JAMA Psychiatry. The study found that wounds healed faster among couples who received ...

Apple is expanding AirPods and Apple Watch health features to additional countries starting today. Hypertension notifications from the Apple Watch are now available in United Arab Emirates, Saudi ...

Sleeping with your phone beside you is widely discouraged due to serious health, safety and psychological concerns. From disrupted sleep cycles to potential overheating hazards, experts agree that ...