The first day of boys basketball tryouts at Petoskey took place Wednesday. Get a look at what stood out as the 2025-26 season ...

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Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Actor Sara Ali Khan stuns fans with a fierce gym video where she nails flawless pull-ups and kicks off with high-intensity ...

Simone Biles spoke with PEOPLE exclusively about the one 'daring' sport she's pursing during her 'break' from gymnastics i 2025.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Penn., opens up about stroke recovery, debate struggles and severe depression that left him suicidal and separated from ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Arkansas, Tennessee and Utah are the first states to enact laws that require public schools to teach children as young as 5 ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

COLUMBIA — For the first time in program history, the home of Mizzou gymnastics will be Mizzou Arena for five of the six home competitions for the 2025-26 season. Mizzou gymnastics has called the ...