A free after-dark walking and running club has been launched in Shrewsbury in a bid to help women feel safe and stay active. Led by a member of the team at the Quarry Swimming and Fitness Centre, it ...

The term nonsexual nudity feels inadequate, because for some, changing in a locker room could carry a charge of eroticism.

True elegance isn't about perfection. It's about consistent care and attention that becomes so habitual it stops feeling like ...

A woman confronted a trans individual inside the women’s restroom at a Barnes & Noble bookstore, saying she felt ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your w ...

The two women I was sitting with were comparing their rings — not their wedding rings, but their fitness rings — rings that ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Mackey had amazing basketball contact often across continents. He heard about a 7-foot-7 Dinka tribesman who played a little ...

If you buy something through my links, I may earn a commission.Let’s head to the gym! Need some new pieces for your workout ...

This partnership marks the reunion of longtime friends Chris Ferguson, TLF’s Founder & CEO, and Ronnie Coleman, two pioneers whose early collaborations helped shape the modern fitness culture. The two ...