Shirataki noodles are traditional Japanese noodles made from the konjac plant root and are composed mostly of water and ...

Americans want to lose weight but continuously fall short. As I've chronicled in this column year after year, weight-loss and related goals like exercising more and eating better are among the top New ...

New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never too late to change your eating habits.

Eating any one of five well‑known healthy diets could add years to your life, even if your genetics don’t naturally favor longevity, new research suggests. The findings come from a large study led by ...

Health Secretary Robert F. Kennedy Jr. has been inaccurately claiming that patients with schizophrenia were cured through ketogenic diets, the latest instance in which medical experts say he has ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study published in the journal Science Advances has put some specifics on it by ...

Please provide your email address to receive an email when new articles are posted on . Diet quality may be the most important factor in choosing a heart-healthy diet ...

Intermittent fasting appears to be no more effective for weight loss than doing nothing at all, according to a review of studies involving people who were overweight or had obesity. The diet has ...

Five dietary patterns have been associated with living years longer, regardless of someone’s genetic risk factors for disease, in a study of more than 100,000 people. “If you want to live a long life, ...

Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt. Americans have a new set of diet guidelines. Robert F. Kennedy Jr. has taken an ...

There is perhaps one thing that the Internet, your mom and scientists agree on: eating lots of fruits and vegetables is good for you. But according to a new study, following any one of five diets that ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that eating oats for every meal ...