Fit 1, a gym open 24/7 to its members, is celebrating the opening of its newest location. The company’s fourth location ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

The new Fitbit app experience has started rolling out in preview to select users, with a fresh UI and a glimpse at Gemini-powered health coaching.

Add Yahoo as a preferred source to see more of our stories on Google. Caroline and Rashi talk about celebs having babies in their 70s, the downside to fitness apps and thoughts on a pool in the front ...

Caroline and Rashi talk about celebs having babies in their 70s, the downside to fitness apps and thoughts on a pool in the front yard! Israeli prime minister orders ‘immediate, powerful’ military ...

Many companies turn pink during breast cancer awareness month for consumer facing campaigns and promotions, but looking internally, companies can also support their employees year-round through the ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Health risks of fitness apps: Some of the negative repercussions included stress from quantifying diet and physical activity and the setting of goals that were at times unachievable and overly ...