COUNTY NEWS RELEASE Los Alamos Public Library now offers access to more than 150 live and on-demand GetSetUp classes through its website, losalamoslibrary.org. No library card is required to ...

Monroe County Virtual Senior Center (VSC) is set to launch after being announced by County Executive Adam Bello on Monday.

Will you be stunned to know that approximately 73 million people in the United States are from the baby boomers generation?

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It adapts traditional yoga poses so they’re accessible to people who may have ...

Out of all the services older adults seek, assisted living communities have become an increasingly popular option for those looking ...

Kick off the new year with Cobb County Senior Services! Registration for winter classes opens 9 a.m. Monday, Jan. 12 and ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

The start of a new year is the perfect time to focus on health, connection, and trying something new. From fitness to art ...

Popular Silver Sneakers classes at FAC East and Silver Fitness classes at FAC West and FAC East offer classes, aimed ...