Sometimes simplicity is the key–and when it comes to getting stronger its great to know that you can do it from home, at the ...

This resistance band workout targets your legs and core for a fast, effective burn. Perfect for building strength and toning ...

In TODAY.com's Expert Tip of the Day, a physical therapist explains how to choose the right equipment for your strength goals ...

Tracking health and fitness doesn’t have to break the bank. In 2026, even sub-$100 fitness bands offer core health monitoring, smart notifications, long battery life, and sleek designs that work just ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Unlike another screen-free fitness tracker, the Whoop 5.0, the Luna Band doesn't require an annual subscription. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy ...

Luna has unveiled the Luna Band at CES 2026, offering a bold alternative to subscription‑heavy fitness trackers. Why bold? Unlike rivals like Whoop, which lock advanced recovery insights behind ...

Jan 6 (Reuters) - The U.S. Food and Drug Administration said on Tuesday that it will limit regulation of wearable devices and software designed to support healthy lifestyles, issuing new guidance to ...

Luna showed off the Luna Band at the ongoing CES 2026, a fitness tracker with no screen that uses AI to coach people through voice commands. It’s powered by LifeOS engine while Siri lets users log ...