Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of time. The app comes with your very own customised training plan after ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

The new integration means you can access iFit’s workouts from the “fitness” tab on Samsung’s Health app, with videos spanning high-intensity interval training, Pilates, yoga, strength, recovery, and ...

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

The Mi Fit app was integral to Xiaomi’s fitness tracker experience. The app has since morphed into Zepp Life and now supports more devices, boasts a sleek UI, and a surprisingly rich experience. If ...

If you're looking to get fit and healthy or just fancy switching up your workouts, we've found the best deals on popular fitness app subscriptions for 2022. From Fiit to Strava and beyond, we've not ...

Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

This article is brought to you by Ochsner Health. We make hundreds of decisions about food every week — where to eat, what to cook, which brands to buy. Add in busy schedules, and it’s no wonder so ...