Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

Adds to cart.* The post 41 Workout Sets For Spring That’ll Make Hitting The Gym Much Easier first appeared on Her Campus.

If you buy something through my links, I may earn a commission. Need some new workout gear? Or maybe you’re just getti ...

Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.

From playing with her dogs to gaming with her fiancé, Lovato also showed off her workout gear in the mix. "Another day, ...

Madi Teeuws shares her stylish looks and favorite workouts, from Pilates to strength training.

and Ralph Lauren are ready to take your wardrobe up a notch with their golf-ready takes on the best workout clothes for women. Here, shop some of the best golf clothes for women on the market ...

But it also hints at bigger things to come from Nike. “We do see 2025 as being almost like a new era for the Vomero,” Ashley Campbell at Nike Running exclusively told Gear Patrol. “I think it is going ...

It has 26 levels of resistance, so you can practice the basic body movements or get a serious resistance workout. At the foot of the NordicTrack is a 10-inch HD screen which guides you through ...

A short’s inseam can affect your workout experience. A shorter short has more potential to bunch and rise up in the thigh, while the fabric on a longer inseam can restrict movement. While it ...