Nearly 1million popular bikes from an exercise giant with 6million users have been urgently recalled this week after the ...

The now-recalled bikes were sold at Peloton and Dick’s Sporting Goods stores, as well as sites like Amazon and eBay ...

As research shows high levels of depression among extreme exercisers, one woman says she became resentful as her husband ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

Visitors to BH Live Active, Corfe Mullen can now take their workouts to the next level with a brand-new interactive Group Cycling experience. (Image: BH Live) A leisure centre has launched interactive ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

Morpeth Town fan Barry Kelly is riding almost 6,000 miles to raise funds for the NPL Premier side. He started his mammoth ...