Starting your first vegetable garden can seem a little daunting, but we're here to help you plan and plant like a pro. A few ...

When it comes to vegetables, for instance, fresh isn’t always best. "Fresh, seasonal, and local whole foods are wonderful ...

Better science may lead to updated advice, but there’s a lot of junk information out there. We’ve got you. From collagen ...

In the US, over one-third of daily calories come from food prepared away from home, and these meals are consistently higher ...

Think twice before reaching for the peeler. The skins of these foods are packed with fiber, antioxidants and nutrients that ...

This study presents a new questionnaire to assess parenting practices influencing children's fruit and vegetable intake, ...

Here’s why dietitians want you to eat more of this leafy green vegetable.

Eating the same meals every day is dangerous because you can inadvertently cut out nutrients your body needs to stay healthy.

Did you know many Americans are actually overfed but undernourished? Malnutrition doesn’t always mean a lack of calories; it often means a lack of nutrients. The modern American diet is filled with ...

A prescription fruit-and-vegetable program seeks to stave off illnesses caused by poor nutrition and diet in Maryland’s food-insecure communities. Backed by a $480,000 grant from the National ...