EatingWell on MSN

You’re Probably Not Cooking Kale This Way—But You Should Be

To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...
Yahoo

For Tender And Flavorful Kale, Cook It Like The Southerners Do

Freshly cooked collard greens are a well-regarded Southern dish, but the earthy taste and texture are hard to replicate if you don't have access to fresh collards. We'll make no claim that it can be ...
The Pantagraph

The Cutting Board: Curious about kale? Try chipping it

I've always wondered what it must feel like to wake up after hibernating a whole winter: unkempt, groggy, unsure what day it is or just how long you've been asleep. I'm sure the first few steps are ...
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Researchers find simple way to make kale healthier by pairing it with oil-based dressings

Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype. But don't worry. Subscribe to our newsletter for the latest sci-tech news ...

The Simple Dressing That Turns Ordinary Kale Into a Nutrient Powerhouse

University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body absorbs kale’s nutrients.
EurekAlert!

Mizzou researchers find simple way to make kale healthier

Think that kale salad you’re eating is a superfood? Without the right ingredient it might not be living up to its hype. But don’t worry. Researchers at the University of Missouri have discovered a ...