What are SCU’s Ayurveda Short Courses? SCU’s Ayurveda Short Courses are online, self-paced educational offerings designed to introduce learners to the principles and practices of Ayurvedic Medicine.

Acharya Balkrishna highlights the health benefits of khichdi, calling it a light, nutritious, and easy-to-digest traditional meal.

While people celebrate Makar Sankranti with goodies and kites, the seasonal and dietary changes affect their health.

Whether you dream of yoga mornings, cliffside walks or a quiet corner by the sea, this guide will help you choose the perfect ...

Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and provide nutrition.

Prepared with lentils and grains, the warm one-pot meal of khichdi restores balance to the gut, steadies the nervous system ...

Central to this defence is the use of lipophilic carriers and thermogenic aromatics, integral to classic winter dishes such ...

Shivani Yadav, a 25-year-old from Gurugram, Haryana, faced significant challenges with weight gain over time. Despite trying several modern treatments, she found limited success and sought a more ...

Ashok Sahu, a 41-year-old resident of Anuppur, Madhya Pradesh, had been suffering from asthma since 2013. For many years, asthma remained a persistent problem, affecting his daily life and overall ...

As winter approaches in full swing, the cold intensifies, bringing with it an increase in coughs, colds, fever, joint pain, and skin problems. Increasing immunity during this time has become crucial.