If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...

Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Sports Illustrated swimsuit model Katie Austin is celebrating five years with the brand. The fitness and wellness guru (Mom is ‘90s workout video icon Denise Austin) is the perfect fit for the job, ...

Denise Richards is looking forward to a fresh start in 2026 after a tough year. Posting via her Instagram on Thursday, January 1, the Real Housewives of Beverly Hills alum, 54, described 2025 as “one ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the ’80s and ’90s. The longtime TV host shares her secrets for lasting weight loss.

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...

Katie Austin kicked off the quiet stretch between Christmas and New Year’s by sharing a series of vacation photos to Instagram that included a pair of relaxed nighttime looks. The fitness personality ...