Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

As the South High Marathon Dance approaches, the South Glens Falls Central School District is changing its traffic and ...

Texas lawmakers have sought to move the space shuttle Discovery from Virginia to Houston's Johnson Space Center. New NASA administrator Jared Isaacman has suggested Discovery may remain in Virginia ...

If you attended KU or K-State during the past four decades, you probably remember the jingle — and you almost definitely remember the flavor. Pizza Shuttle, which since 1984 has been luring ...

TEMPE, AZ (AZFamily) — The annual Pat’s Run brings thousands of participants to the Valley to honor the life and legacy of Arizona State legend and U.S. Army veteran Pat Tillman. Registration is open ...

The Air Force is no longer requiring airmen to complete a 2-mile run for at least one of their biannual physical fitness tests, and the Space Force is now requiring all guardians to take their service ...

Port Lincoln 05:35 - w/o Shuttle Run and The Hass. Get the best available Port Lincoln odds from all online bookmakers with Oddschecker, the home of betting value.

The Space Shuttle Discovery is currently on display at the National Air and Space Museum’s Udvar-Hazy Center outside Washington. Credit: SpaceNews/Jeff Foust WASHINGTON — NASA Administrator Jared ...

The modern Run prompt looks like more of a launcher in the latest preview builds of Windows 11. The modern Run prompt looks like more of a launcher in the latest preview builds of Windows 11. is a ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

Steadily, year after year, the Santa Run races have been growing to become a staple of Christmas celebrations in many cities and towns worldwide, with thousands of people of all ages dressed in Santa ...

ALBANY, Ga. (WALB) - A new shuttle service could soon provide Albany residents with an affordable alternative to driving or flying to Atlanta’s airport. VIP Express, a 29-seat shuttle service, would ...