Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer ...

Green smoothies are one of the most effective drinks for colon support. They combine fiber, hydration, and antioxidants all ...

Discover ten foods that can help prevent colon cancer. Dr Saurabh Sethi highlights beans, lentils, cruciferous vegetables, ...

Lying on a coach in a therapist’s treatment room, events organiser Tamily Cookson was not enjoying her first ever experience of colonic irrigation. ‘Every few minutes I was getting sharp cramps in my ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

In recent years, colonics, also known as colon hydrotherapy or colonic irrigation, have gained significant popularity within the alternative wellness sector. Marketed as a way to “cleanse” the large ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

The Cleansing Pet Shard is a gear item that was introduced to Grow a Garden as part of the Beanstalk Update expansion. This useful item is a way to remove a mutation from your pet if you no longer ...