We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

If you’re considering hiring a personal trainer in the new year, the coronavirus doesn’t need to be an obstacle. Many trainers are offering virtual services; all you need to book a session are a WiFi ...

Personal training isn’t just for people who are looking to get perfectly toned bodies. A lot of people (no matter what shape they're in) can benefit from working with a personal trainer to set ...

NEW YORK (CBSNewYork)-- Baby boomers and retirees are hitting the gym in record numbers and studies show that also means there's a big demand for mature trainers. CBS2's Natalie Duddridge found out ...

It was a hell of a journey to my new career and life, but at 10:00 p.m. on a recent Tuesday, I was on the cusp of fulfilling my dream of becoming a certified fitness instructor. The last step: a ...

Here, experts share easy, everyday tips to increase your step count and walk more to improve your overall health.

Whether your motivation to get up and move more feels nonexistent, you don't know WTH to do at the gym, or you want to level up your workouts—technology has a way to help you out. Meet online personal ...

There was a 7%25 increase in personal trainers ages 40 and older from 2012 to 2013 Many people want to work out with someone in their age group Two people explain why they chose to be personal ...

The 6-12-25 method involves lifting weights for 6 heavy reps, 12 moderate reps and 25 light reps and could help you build ...