Lindsey Vonn showed off her dedication to fitness in a new series of gym photos and videos shared to Instagram on Wednesday.

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Strengthening your core doesn’t always have to include high-impact movements. There are plenty of other options, like lying ab exercises. Fitness influencer Anne Bodykiss has the perfect workout plan ...

Strong and solid midsections are widely sought after, with exercisers regularly subjecting themselves to endless sit-ups, ...