If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

I'm a certified sleep science coach who has tested over 50 mattresses. Neck pain can hinder a full night’s rest, as posture changes and other subtle movements trigger discomfort, leading to regular ...

There’s a saying: pain begets pain. It is used in the context of physical pain, and also when someone inflicts their own psychological pain on others. On the physiological front, mounting research is ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...