Here are our picks for the best yoga gifts for every yogi in your life ... and more while performing yoga poses. Plus, ...

Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...

The mansion of Kansas City Chiefs star Travis Kelce has been burglarized, leading the FBI and local law enforcement agencies ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

Finally, consider encouraging quick "yoga breaks"—yoga poses such as forward bends ... as it may offer insight into how to ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...