Build stronger, more defined arms after 50 with this 8-minute kitchen-counter towel routine that boosts strength without the ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

HOLLAND TOWNSHIP, Mich. (WOOD) — A West Ottawa Middle School student is recovering from a concussion after his mother says he was tackled by a coach during football practice late last month.

WILKES-BARRE, Pa. — Wilkes-Barre police are investigating a report that a 12-year-old boy stabbed a teenage boy Monday in the city. The teenagers, who were not publicly identified, had a fight at the ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

The head coach of the Charles Herbert Flowers High School football team, Dameon Powell, has been removed from his role, News4 learned on Monday. Parents learned in a letter from the principal of ...

With the firing of James Franklin as Penn State head football coach, attention now turns to: Who’s next? The expectations for the job are high, with Franklin’s replacement being tasked with beating ...

With James Franklin out at Penn State, who’s next? Nebraska coach and former Penn State linebacker Matt Rhule is the betting favorite at 3/1, followed by Boston College’s Bill O’Brien (4/1) and ...

The Tennessee Titans have fired head coach Brian Callahan after the team’s 1-5 start to the season. “After extended conversations with our owner and general manager, we met with Brian Callahan this ...

STATE COLLEGE, Pa. — James Franklin is out at Penn State. The school fired the longtime head coach on Sunday, less than 24 hours after a 22-21 home loss to Northwestern all but ended whatever remote ...

Hugh Freeze is facing job pressure at Auburn following Saturday night's 20-10 loss to Georgia, his third straight setback this season and 11th overall in 12 games against nationally-ranked competition ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...