Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

The woman-owned business aims to distinguish itself in the local fitness landscape by offering group fitness workouts unavailable elsewhere.

Ace Frehley died at the age of 74, and KISS fans are petitioning NASA to give the legendary guitarist a title worthy of his ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Exercise is ...

Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes. The post Avoid ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

What do LeBron's sneakers, Serena's racket, and your bed have in common? If you're serious about performance in your daily life, they all need to fit perfectly. It started as a secret among ...

The long-vacant Soundview Cinemas in Port Washington will be the new home of a local fitness center. The Training Station Athletic Club has leased the 22,100-square-foot former movie theater space in ...

The University of Portsmouth has launched a new Policing Academic Centre of Excellence (P-ACE), as part of a £4.5 million ...

Former Tottenham Hotspur goalkeeper Alfie Whiteman has officially retired from professional football at just 26 to pursue a ...