The chilly waters of winter are sure to be felt this weekend, but this plunge in Pauls Valley is for a “special” cause.

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Extension Family Consumer Sciences educator Julie Selman is working in coordination with the Garvin County Allies for Better Living for a health festival coming in a couple of weeks to ...

As the first full week of session has ended, the lawmakers at the State Capitol are hard at work with shepherding their legislation through the committee process.

Frankie LaVern Nabors of Pauls Valley was born November 15, 1938, in Elmore City, Oklahoma to Barlow Couch and Lela Pearl Couch (Hicks). She passed away on February 10, 2025, ...

When life gets tough, it is comforting to know we are not alone. Paul reminds us of the incredible empathy that Jesus has for ...

Oklahoma state government’s reach may seem insignificant compared to the gargantuan size of the federal government, but ...

Sepsis is a life-threatening medical emergency that claims too many lives each year. As a tenured nurse practitioner, I have seen firsthand the devastating impact of this condition.

When our forefathers founded our great nation, they penned that individuals are “endowed by their Creator with certain unalienable rights” in the Declaration of Independence. Included in these unalien ...

Formal criminal charges were filed Friday against a motorist involved in a two-vehicle accident near Pauls Valley last fall that claimed the lives of two, including a teenage girl from ...

As Valentine's Day approaches, the focus is often on grand gestures and romantic getaways. This year, the Pass Prevention ...