For diabetics or anyone concerned about glycaemic control, the timing and composition of a late-night bite really matter.

A viral video shared on Instagram, which has garnered over 1 million views, gives a simple yet game-changing twist to the ...

Shehnaaz Gill revealed that she has shifted her focus from dieting to adopting a more mindful approach to eating.

At Kerala's Coconut Lagoon, every meal tells a story of the backwaters - from fiery prawn curries to fragrant fish wrapped in ...

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