Xabi Alonso hinted Kylian Mbappe could return to Real Madrid’s starting XI in the Club World Cup quarter-finals after his ...

Igor Tudor insists Juventus had ’10 players asking to come off’ with fitness problems during the 1-0 Club World Cup defeat to ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

Real Madrid coach Xabi Alonso said Kylian Mbappe was edging closer to full fitness ahead of the Club World Cup quarter-finals ...

If you're looking for inspiration, motivation, info about voice acting or videos featuring surfing skating and stuff like ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

The Bachelor South Africa’ s season two star Marc Buckner has set tongues wagging with social media posts featuring another ...

In this week's Try it Tuesday segment, the ABC 6 Good Morning team put their fitness to the test by taking the Rochester Fire ...

In the last few years, rucking has exploded in popularity, but not everyone knows what it actually is. Simply put, rucking means walking with a weighted backpack (or rucksack). Originally used in ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

A little over two months ago, fitness coach Ashton Hall’s fitness routine went viral sparking countless memes and social media videos. The massive attention hasn’t stopped Hall’s ...

This July is jam-packed with fun upcoming events at RiverScape MetroPark, including the Summer Music Series, Tuesday evening programs and fitness classes. The free Summer ...