These foods can act as "brain fuel," slowing down age-related decline and keeping the mind sharper for longer. Below we list ...

Parents may worry that feeding fast food to their kids makes them “bad parents,” or that the food is “totally unhealthy.” But ...

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Still feel hungry post-dinner? Go for a light, plant-based snack, experts recommend, and try to eat it at least one hour ...

Now that it’s corn season, everyone has an opinion about the best way to cook corn. In a pot of boiling water? Lightly ...

The American Heart Association just released a report detailing the best and worst ultraprocessed foods for your health. Here ...

Airlines typically require pilots to eat different meals to avoid both getting sick from potential food poisoning. This rule ...

On a visit to my parents in Texas, I traded my careful eating habits for chocolate pie breakfasts, endless breakfast tacos, ...

Influencers are sharing everything they eat in a day as part of a viral social media trend but is this fuelling unhealthy ...