‘Doctors told me I was stressed and needed to do yoga – I actually had cancer,’ says woman, 24
A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was in good health – rarely drinking, never smoking and keeping ...
Daily Mail12h
Rebecca Loos shares health update as she recovers from keyhole surgery and says she 'can't wait to bounce back strong again'
I miss practicing yoga and being more outdoors but that said having to switch ... She concluded: 'Thanks to you all for the ...
I'm a personal trainer — this one bodyweight exercise can strengthen your hips and boost quad flexibility
The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do ...
Verywell Health on MSN21h
Barre Workouts Benefits You Didn't Know—Beyond Just Toning
Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...
A Sri Lankan surf camp helped me overcome the grief of my father’s sudden death
Surfing the waves of the island’s south coast, I realised that it’s OK for life to be happy again ...
coloradosun43m
The TV peak for “American Ninja Warrior” has passed. But Colorado’s young stars are growing the sport off screen.
As Colorado becomes a hub for ninja competition, a generation of stars is making the progression from fan to competitor to entrepreneur.
The Indian Express9h
What happens to your body when you do headstands for too long?
Bollywood celebrities and their fitness routines––complicated yoga poses, impressive deadlifts or strength training that looks as rigorous as it claims to be––have always been an inspiration for ...