Unlock the power of yoga at home with our guide to achieving flexibility and strength through arm balance poses. This video ...

While on vacation in Thailand, a stranger became my friend. Despite living in different countries, we've stayed in touch and ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Companies are offering much-needed, but expensive, air purification systems to shelter from the smog in one of the world’s ...

Lane Kiffin has found health, family and wins at Ole Miss, but will he continue to ‘build a legacy’ in Oxford or does he want ...

The hot, new places for baby boomers to spend their golden years: their own home.

They thought retirement meant rest, but it’s turning into the most inspired and inventive chapter they’ve ever lived.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

MUMBAI — Actress Disha Patani made a dazzling appearance at New York Fashion Week, her first international outing since gunfire was reported outside her family home in Bareilly last week. As brand ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...