Unlock the power of yoga at home with our guide to achieving flexibility and strength through arm balance poses. This video ...

While on vacation in Thailand, a stranger became my friend. Despite living in different countries, we've stayed in touch and ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Lane Kiffin has found health, family and wins at Ole Miss, but will he continue to ‘build a legacy’ in Oxford or does he want ...

Scotland’s Highlands are a land of misty lochs, rugged mountains, and castles that look like they belong in a storybook, and ...

The hot, new places for baby boomers to spend their golden years: their own home.

They thought retirement meant rest, but it’s turning into the most inspired and inventive chapter they’ve ever lived.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...

The head coach of the Los Angeles Lakers, JJ Redick, has listed his lavish Brooklyn, N.Y., penthouse for $6.2 million. The 41-year-old-whose full name is Jonathan-put his New York condo back on the ...