Lane Kiffin has found health, family and wins at Ole Miss, but will he continue to ‘build a legacy’ in Oxford or does he want ...

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Unlock the power of yoga at home with our guide to achieving flexibility and strength through arm balance poses. This video ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, ...

With over 4.3 million Indians residing in the UAE, India House and the yoga festivals promise to strengthen the enduring ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Govinda, who was hospitalised after reportedly fainting at home, has now been discharged. The actor assured fans he's fine, ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...