Rushing after a workout and don't have time to scrub up? Think again. A post-workout shower can help you get rid of bacteria that may cause skin infections.

A sweaty workout can feel amazing, but it doesn't necessarily mean it's effective. Here, trainers break down a better way to measure your exercise goals. If feet are measured in inches, then workouts ...

Shop the 10 best brands for workout clothes for women of 2025 on or off a budget, per stylists, personal trainers, fitness ...

If you have only 10 minutes to move your body today, this short HIIT workout will fire up your muscles. Presented by Activia, this session requires no equipment, so you can do it wherever your day ...

Get loose, then get sweaty with this HIIT boxing workout that takes you through a 6-minute mobility warmup followed by 10 minutes of boxing. With the bursts of energy, the constant movement on your ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you can relate to the frustration of sweaty hair falling in your face when ...

This top-rated Amazon tank top set features buttery-soft, sweat-wicking fabric and a stay-put fit that moves with you through every workout. "I purchased these tank tops for daily Peloton rides. I ...

Whether you're into wireless earbuds or over-ear headphones, these are the best workout audio options that are sweatproof from Shokz, Apple, Beats, and more.

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...