As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

Owner Adam Marburger, a lifelong martial artist and local businessperson, turned a longtime dream into a reality by opening ...

Supermodel Gisele Bündchen recently married jiu-jitsu instructor Joaquim Valente on Dec. 3 in Surfside, Florida, after filing ...

Anita Karim, Pakistan’s most accomplished female mixed martial artist, has added another major milestone to her career by ...

In addition to overseeing the business side of the gym, Estrada does various consulting jobs and teaches enhanced ...

The couple welcomed their first child together in February 2025.

Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

Living alone is a luxury so many people dream about. You get to decorate exactly how you want, enjoy your own peace and quiet ...

Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...