You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

There’s something ancient and deeply grounding about sitting in quiet heat while the world hums on outside. The sauna has ...

Lady Gaga revealed that she was hospitalized and sought psychiatric care after filming A Star is Born in 2017 and why she now ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Hand on heart, I went into my marriage with the most honourable of intentions. I loved my husband and wanted us to grow old ...

Spending days on end with extended family can be the hardest part of the holiday season. Here, two therapists share their ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

I was embarrassed. Feelings of inadequacy flooded me as his curt responses triggered memories of laughter and ridicule and, ...

On a hot August Wednesday, I approach the 600-acre Dhamma Suttama silent-retreat center in Montebello, Quebec, a ninety-minute ride from Montreal, where I’m spending the summer. My driver, a ...

This column outlines the evening protocol I have developed to match my morning one.Its goal is different. I want to start the ...

I didn’t grow up on the Mediterranean, but the rhythm of that lifestyle keeps sneaking into our home. Not just what’s on the ...