Zevia’s survey of 800+ people finds 72% treat themselves daily and 75% see treats as self-care, with peak cravings from 2–4 PM. Guilt is out; rituals are in.

Even if it’s not a full workout routine, you can tell how much a woman loves herself by noticing where movement lies in her ...

Three years into leading the team at Care and Share, CEO Nate Springer remains grateful to see shelves stocked with food at ...

We can’t shame ourselves into better habits, but we can design systems that make wellness more sustainable. Here’s how to map ...

The beauty creator reflects on her decade-long love for Method, her earliest beauty memories with her mom, and how self-care ...

Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

Motherhood is a blessing. However, it’s not without its challenges. Often, your entire life flips upside down, and you have ...

The key in your hand, the world ahead Sliding into the driver’s seat. The smell of the interior, distinct and yours. Keys ...

The most important step, however, is treating dandruff early. “The longer the scalp stays inflamed, the higher the risk of ...

Being two-faced is an obvious sign that someone hates your guts. If you can no longer trust them to keep your secrets and ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...

LEAP centers youth voices in their programming design by asking participants what they care about. Apprentices work alongside ...