At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and costs. Discover how dancing ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Sara Mearns, Sugar Plum Fairy in the New York City Ballet's "The Nutcracker," opens up about her experience with hearing loss ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Lisa Manobal came into the spotlight as a K-pop girl in 2016. Her popularity is so high that after releasing “Lalisa”, her ...