At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

I am very disciplined, and time management is extremely important. I’ve always felt that I shouldn’t neglect my family, says ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...