Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

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According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach ...

Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from ...

An AIIMS-trained gut health expert explains how a two-week break from added sugar can reduce bloating, improve insulin response and support liver health, calling it a metabolic reset rather than a ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Dr Paul Lartey of the Chosen Hospital in Tetegu has warned that lifestyle-related illnesses are now causing more deaths than infectious diseases such as malaria, typhoid, and pneumonia.

Everything is bad if consumed in excess, yes, even pumpkin seeds. Here's why- ...

As a native Minnesotan, certified weather expert — and avid icefisherman — Meteorologist Ben Dery knows what it takes to ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

With skincare emerging as a rapidly expanding global market, the demand for safe, natural ingredients continues to rise. Alternatives to harsh synthetic products, focusing on biodegradable ingredients ...