As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

Zinc is an essential mineral that may naturally treat some health conditions, including a zinc deficiency, the common cold, macular degeneration, and acne.

Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Research into nutmeg’s chemical profile shows promising effects on neural, cardiac, and immune pathways, yet underscores that ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily available and give a good indication of your current status. A blood test can also ...

Influential hairstylist and hair health expert Tom Smith adds that rapid weight loss can also put your body into a state of ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...