Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

If you don’t wash your hair often enough, oil and product buildup can lead to scalp issues like dandruff, inflammation, and ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

Hair growth is all about your follicles, the tiny pockets in your scalp where hair grows. For those follicles to do their job ...

With improved blood flow and lower stress levels, it’s no wonder many people swear by yoga for maintaining lush, healthy hair ...

Saturday’s win over New York is the fourth time Texas has won a game that they trailed after seven innings since Aug. 4.

But ‘fit’ can also be used as a measure of ‘metabolic health’ such as your cholesterol, blood pressure and body’s ability to process insulin to control your blood glucose. And, yes, you can have a ...

Compared with its predecessor, the Apple Watch Ultra 3 adds 5G, satellite connectivity, more battery life, and faster ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools ...