FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...
A luxury hybrid tanning salon and reformer pilates studio will open in Wynyard Park. Roseberry Place at Wynyard Park is set ...
Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.
Pilates has to be one of the most praised forms of exercise of the moment. Whether you were first introduced to the full-body ...
Lesley Logan, a highly respected Pilates instructor and cofounder of OnlinePilatesClasses.com, is a strong advocate for ...
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