Studio Fire is a brand-new workout studio that just opened in the Gulch, so we went to try it out just ahead of their grand ...

Pilates strengthens your core and deep stabilising muscles, which sharpens lifting mechanics and protects your joints from injury. Together, they create a balanced routine that not only boosts ...

Pvolve is a fitness method that combines functional movements with resistance training. The process aims to strengthen the body while increasing mobility and stability, in order to provide a ...

When ill health meant Lottie Pepper was unable to go to the gym she turned to another way of working out - reformer pilates. But she soon discovered the exercise, which is taking the fitness world by ...

• One-hour sessions at Fred Astaire Dance Studio – Madison West cost $50 and include yoga, puppy playtime, and bottomless mimosas • Classes are held on select Saturdays at 10 a.m., with puppies ...

The gym is the brainchild of Josh Cooper and his wife, Lauren Oliver, who recently relocated from London to Cork Lauren Oliver and Josh Cooper outside the New Levl Fitness Studio at Douglas Court ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

Superhuman Troy attempts an NFL linebacker workout with surprising results. Hundreds arrested in immigration raid at Hyundai plant site in Georgia Jamie Lee Curtis Had an Uncontrollable Laughing Fit ...

This story is bananas. B-A-N-A-N-A-S. Gwen Stefani references aside, it's time to talk about bananas: a versatile fruit with numerous health benefits. Add them to cereal or oatmeal, peanut butter ...

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...

An elderly gym-goer was killed when a woman crashed her SUV into the front of a New Jersey Planet Fitness where he was working out. The unidentified 72-year-old was exercising near the large front ...

After numerous leaks and hints, Polar has officially revealed its screenless fitness tracker, Loop. The all-new wearable is essentially a slightly tweaked, consumer-facing version of last year’s B2B ...